South Beach Diet Review South Beach Diet is a popular weight-loss diet. The South Beach diet includes three phases. For the 1st two weeks, you are not allowed to eat bread, potatoes, rice, pasta, baked…
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1. Burn Fat Quicker The main goal of keto is to get the body to start burning fat and release the stored energy. Getting to this state of this ketosis can take a week or…
If you want an easy and simple method to fast weight loss success, you’ve come to the right place. Whether you would like to shed 10 pounds in 2 weeks or 2 weeks, the basic…
What Is A High Fiber Diet? Dieting is one of the most known things to do when you want to keep tabs on your health. High fiber diet falls firmly in the most recommended types…
What Is Keto Diet? The high-fat, low-carb ketogenic diet changes your body into ketosis, the state of burning fat instead of sugar for burning. Avoid from trans-fat, hydrogenated fat and polyunsaturated fat. Here is keto…
What is South Beach Diet? The South Beach Diet is a weight loss plan described by cardiologist Arthur Agatston, MD in a best-selling book “The South Beach Diet” The Delicious, Doctor-Designed, Guaranteed Plan for Fast…